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Latest Past Events
SpectorDance x Monterey Bay Moves Community Mixer
SpectorDance 3343 Paul Davis Drive, MarinaSpectorDance and Monterey Bay Moves Community Mixer This community wouldn't be the same without the creative flair and involvement of the team at SpectorDance Studio who have been providing Marina with state of the art classes and performances since 1997. Along with the Marina Chamber of Commerce, they partnered up with the newly established Marina […]
Basics of Mindfulness Meditation: Mindful Eating Workshop
SpectorDance 3343 Paul Davis Drive, MarinaNEW MINDFULNESS MEDITATION SERIES Do you ever feel bloated, stuffed or disappointed because you mindlessly overate? When you are sitting at the table, do you find yourself planning to eat an X amount of food, just because you are used to that? Do you notice the sensation of being full too late and already feel […]
